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When Should You Eat If You Have IBS?

If you actually knew just how many people were dealing with irritable bowels syndrome at any given time, you would probably be shocked. As a matter of fact, it is considered that up to 50% of all individuals are going to be suffering from some kind of IBS sym...

Food Allergies - an IBS Trigger

Do you have a difficulty with irritable bowel syndrome? If you do, you certainly are not alone, as the vast majority of people are going to suffer from these difficulties at some point in their life or another. The simple fact of the matter is, pinpointing exactl...

Eat at Regular Times to Relieve IBS

The human body is not only amazing in the way that it is designed and the things it does, it is also rather interesting. There are times whenever things that may go wrong with the body, such as irritable bowel syndrome, which may be able to be overcome. There ...

Do You Need More Stomach Acid?

Do you suffer from painful digestive conditions, such as bloating, gas, diarrhea or constipation? You would probably be surprised at the number of individuals that suffer in this way regularly whenever they don't really need to. At times, the solution to this prob...

IBS, Lactose Intolerance or Both?

There are a number of different conditions that can occur within the human body that, although they are not deadly or dangerous, they can be quite uncomfortable. A good example of this is if you suffer from irritable bowel syndrome but you might be interested in...

Avoid Problem Foods and Feel Better

Whenever most people begin having problems with irritable bowel syndrome, it tends to catch them somewhat by surprise. It certainly has an uncomfortable feel to it and in many cases, it can be quite severe, at times to the point where you may think that you ha...

Exercise Yourself Free of Irritable Bowel Syndrome

There are several different things that can be done which can improve the overall health of humans but unfortunately, very few of us take the time to make sure that we are doing them on a regular basis. One of these things is exercise and althou...

Probiotics and IBS - What Is the Connection?

There are many different systems that are at work inside of the body at any given time and in order for the body to be functioning properly, all of these need to be working properly. A good example of this is the digestive system and for any number of...

Dealing with Depression over IBS

There are many of us that have to deal with irritable bowel syndrome symptoms from time to time but it could not be any thing that would really be considered chronic. Occasional bouts with diarrhea, constipation, gas or bloating might simply be shrugged off as ea...

Can You Massage Away the IBS?

There are a number of different healthy things that can be done which can not only improve our overall general health, they may be able to help us with some very specific problems that we are experiencing. For example, if you are having a trouble with irritable bowe...

Can a Smoothie Cure Your Irritable Bowel Syndrome?

There are so many different things that can go wrong with the human body and our digestive health. That is why many individuals experience irritable bowel syndrome at some point in their life, along with other symptoms that may be related, such ...

Are You Stressing over Irritable Bowel Syndrome?

As if life is not stressful enough, there may be issues that we have with our general health or specific health issues that we may be dealing with that can add to that stress greatly. A classic example of this is if we are dealing with the symptom...

Cleansing Programs for IBS Sufferers

There are a number of different things that can be done which can help you to overcome your difficulties with irritable bowel syndrome. Some of these are going to have short-term effects and although they will reduce your symptoms, those symptoms may eventual...

IBS and Constipation? Eat Larger Meals with Fiber

Irritable bowel syndrome can cause a number of different problems in us as individuals that may be quite varied. Almost everybody is going to experience at least some of these symptoms from time to time and if they were to be checked, it would p...

Stress - the IBS Trigger

If you suspect that you may be having problems with irritable bowel syndrome, you might be interested in knowing that there is no actual way for you to understand exactly why you're having a problem, at least from a medical standpoint. The fact of the matter is, there ar...

Control Your Stress Control Your IBS

Many of us that have irritable bowel syndrome are able to control it for the most part by eating a proper diet and avoiding the things that may be triggering it. There may be some issues, however, that are a little more difficult to deal with than others, esp...

Is a Colonic for You?

The digestive system is truly remarkable and the more you understand about how things work with your digestive system, the more remarkable what will seem to you. The unfortunate thing is, there are many of us that also experience regular difficulties as a result of irritabl...

Green Smoothies and IBS

Many of us that have a difficulty with irritable bowel syndrome also may have a problem with eating certain types of foods. These foods that we eat can cause IBS in many different ways, perhaps in the form of constipation or diarrhea, gas, bloating or even as acid reflux ...

Can Peppermint Relieve Your IBS Symptoms?

There are a number of different issues that you may be dealing with as a result of irritable bowel syndrome. For most people, it will tend to show itself either in the form of diarrhea or constipation but it may also show up in the form of abdominal cram...

3 Natural Items That Help with IBS

Irritable bowel syndrome is a very frustrating thing that far too many of us have to experience regularly. The gas and bloating that can go along with the other symptoms, such as diarrhea or constipation can put us in this situation where it keeps us from enjoy...

Things to Avoid If You Have IBS

It is difficult to explain exactly how uncomfortable an attack of irritable bowel syndrome can be, especially if somebody has never experienced it before. The unfortunate thing is, all too many of us are familiar with the problems that are caused as a result of IB...

Meditate Your Way Free of Irritable Bowel Syndrome

Whenever you have a problem with your health, more than likely you're going to get more advice than you really want on how to overcome the problem. Some people will give you medical advice, thinking that the best way for you to overcome these di...

Curing Irritable Bowel Syndrome with Water

At some point or another, most of us have probably heard the statistic that the human body is made up almost entirely of water. The percentage may vary to a certain extent depending on the part of the body that we're discussing, but generally speaking, ...

Natural Ways to Treat Your Irritable Bowels

Whenever we first began to experience problems with irritable bowel syndrome, more than likely we're going to seek the advice of a medical professional as a result of the symptoms. Even though IBS is generally harmless as far as our overall health is c...

The Water Cure and IBS

There was a book that was released not all that long ago that was entitled, the body's many cries for water. It was put out by an Iranian doctor who's spent some time in prison several decades ago as a political prisoner. During that time, he was permitted to remain alive...

Acupuncture for IBS Relief

The body is truly an amazing thing and this is something that was recognized many thousands of years ago by the ancient Chinese. In an effort to prolong their lives and to live as comfortable and as healthy as possible, they developed many interesting medical procedure...