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Eating Healthy with Hypertension

There is a danger that many people are dealing with and most of them don't even have an idea that they are dealing with it. As a matter of fact, it is thought that 30% or more individuals that are living in the United States have a problem with hypertension and t...

Lowering Your Blood Pressure with Celery

According to the American Heart Association, a vast majority of individuals that have high blood pressure have no idea that they are in danger of such serious problems as stroke, heart disease and kidney problems. This is not because of a lack of educatio...

The Connection of Potassium and Blood Pressure

When an individual has high blood pressure, they are really dealing with a situation that is much more than additional pressure inside of their veins and arteries. High blood pressure is considered to be a silent killer, mainly because it does not r...

Blood-Pressure Habits to Avoid

It doesn't matter if you already have a problem with blood pressure or if you have a family history of blood pressure, it is important for you to avoid some things that are potentially going to cause your blood pressure to rise dramatically. Many people tend to loo...

The Cayenne Pepper Connection

There certainly are a lot of things that can go wrong with your body but whenever it is functioning properly, the body can run without almost any problems at all. Many people do a lot of things in order to keep their body functioning properly and to make sure that i...

Can Water Lower Your Blood Pressure?

For the most part, the majority of people are concerned about their overall health. They may eat the right types of foods, get plenty of exercise and make sure that they live a relatively stress-free life. Even though this is the case, there are many times w...

How Brewers Yeast Can Help Your Blood Pressure

The body really is an amazing machine and whenever it is running properly, there are not many problems that are going to occur. The problems really start, however, whenever the balance that is inside of the body is upset in some way or another. Whe...

Homocysteine and Hypertension - Is There a Connection?

There are so many different chemicals that are at work in our body at any given time that it is difficult to really understand and identify the ones that are the most helpful. One of those chemicals that is rarely ever looked at it as homocy...

Move Your Body for Less Blood Pressure Problems

Have you recently been diagnosed with blood pressure problems? It may have taken you by surprise, especially considering the fact that you did not have any symptoms before you found out that you are dealing with the blood-pressure difficulties. Th...

Hypertension and Obesity

There are a number of different problems that seem to be out of control, not only in the United States but in many cases, worldwide. One of the main problems that seems to be occurring is the fact that individuals are having a difficulty controlling their weight. This c...

Is Hypertension in Your Coffee Cup?

Since there are so many individuals that are dealing with blood pressure at any given time, it is important for you to understand exactly what it is that is causing your blood pressure in the first place. The unfortunate reality of this is, medical science is ...

Can Exercise Lower Your Blood Pressure?

There are a number of different factors that can contribute significantly to high blood pressure. The unfortunate thing is, the symptoms of blood pressure are practically nonexistent and the medical community is unable to identify what it is that is causin...

Using the Dash Diet

One of the more interesting things about having high blood pressure, if you want to call it interesting is the fact that medical science will readily admit that it is possible for you to overcome high blood pressure problems by eating a proper diet and losing weight. There ar...

Juice Fasting for Blood Pressure Reduction

There is an old saying that desperate times call for desperate measures and this is also true whenever your health is concerned. Perhaps you have recently been diagnosed with high blood pressure or perhaps you checked your blood-pressure at the store an...

3 Natural Ways to Reduce Hypertension

Hypertension is something that many people are concerned over, even if they do not yet have the problem. An interesting thing about high blood pressure is the fact that many of the things that can help you to naturally lower your high blood pressure can also...

Healthy Eating for Lower Blood Pressure

If there is one thing that the majority of us have heard for most of our lives, it's that we should eat healthy and get some exercise. The wisdom that is behind this simple statement, however, can not only help us to maintain a low body fat percentage but ...

Reducing Your Hypertension with the Master Cleanse

There are a number of different things that you can do for your body that can not only significantly improve your health, they may actually be able to help you in very specific ways. For example, if you have a problem with hypertension, it may b...

Accupressure for Lower Blood Pressure

Although people have suffered from diseases, such as high blood pressure for many years, the percentage of individuals that are currently dealing with high blood pressure has risen considerably. Not only that, it has only been in the past century or so that ...

Is Dehydration behind Your Blood Pressure?

There are a number of things that need to be kept in mind whenever you're dealing with hypertension. First of all, it is a well-known fact that it is possible for you to treat hypertension in many cases through natural means. These will include such th...

Hypertension and Exercise - What Is the Connection?

There are a number of different reasons why people are generally unhealthy. For some people, it's a matter of eating the standard American diet which really does not contain any whole food that is good for you. For a number of other individual...

Reduce Stress and Reduce Hypertension

One of the more significant health issues that people have to deal with regularly today is hypertension. Hypertension is not necessarily a bad thing, in and of itself in many individuals live without any significant problems and have hypertension for the maj...

The Stress High Blood Pressure Connection

If there is one thing that many of us have to deal with on a regular basis, it's stress. At a very early age, many of us begin to realize exactly how stressful life can be and it only seems to get worse with the passing of time. Family responsibilities,...

Reduce Your Blood Pressure to Normal Naturally

If you're having a problem with high blood pressure, regardless of how long you've had it, it is always possible for you to be able to reduce the numbers in a natural way. Not only will a naturalist tell you this, but in many cases a medical profess...

Exercising for Weight Loss and Lower Blood Pressure

If you are not currently exercising, more than likely you don't really like the thought of getting into the gym and exercising regularly. Believe it or not, this is something that changes significantly once you exercise on a regular basis. Hav...

3 Supplements That May Help Your Hypertension

If you have high blood pressure, you have probably already looked into the possibility of reducing it naturally. Although blood pressure medicine is a rather common thing for people to take, that does not necessarily mean that it is any healthier tha...

Can Yoga Help Your Blood Pressure?

There are many different things about the body that are not really understood, and high blood pressure happens to be one of them. Even though much research is done on the subject regularly and up to 30% of all individuals are dealing with high blood pressure at...

Can You Reduce High Blood Pressure through Food?

One of the more frightening things that we need to deal with is high blood pressure. Not only can it cause serious problems, such as stroke and heart attack but it also tends to sneak up on individuals and they may live with the situation for many...

Weight Loss and Blood Pressure Problems

Whenever I was first diagnosed with high blood pressure, I began to wonder if taking those pills on a daily basis for the rest of my life was going to be something that I wanted to do or not. As it turns out, my blood pressure was just slightly elevated so...

Balance Your Salt for Lower Blood Pressure

There is a common misconception about blood pressure and that is the fact that most people think that high salt diet is going to cause you to have hypertension. Something that needs to be understood is the fact that they have absolutely no idea what cau...

The Impact of Your Overall Health on High Blood Pressure

All of us have blood pressure in our bodies, it is what allows the blood to be pushed to the various organs and to transport oxygen from the lungs to the furthers parts of the body. Without blood pressure, our veins and arteries would coll...

Can Supplementing with Vitamins Help Blood Pressure?

Many people tend to supplement on a regular basis with vitamins and minerals. This can have an overall impact on our health but it may also be able to help you with some very specific ways. If you tend to be deficient in some way or another w...

The Celery Secret

There are times whenever there is a natural cure that can really help you to overcome a significant health problem but it is hidden among a lot of other information that tends to crowded out. An example of this that I'm going to tell you is how you can cure your hypertension, o...

Does Stress Cause High Blood Pressure?

Stress is something that none of us want to have to deal with but unfortunately, it is something that all of us deal with anyway. We live in a stressful world and many of us tend to lead very stressful lives. We may experience this stress at home, in the w...