2-exercise-tips-for-weight-loss-email-text.txt
Does it feel sometimes like your body is becoming less obedient as you get a little older?
Many people find that the eating habits that worked for them when they were in their teens and early twenties do not work so well for them now.
Sometimes the problem is that the weight just kind of sneak...
3-healthy-food-choices-for-weight-loss-email-text.txt
You want to make sure you live a long and happy life, right?
Sometimes, it�s like the whole world is conspiring against you when it comes time to doing things that aren't healthy for us. Everywhere you turn, it�s like there are delicious and tasty tempting treats determined to fly through the air...
4-low-gi-alcohol-email-text.txt
Does your appetite love attention? Does your tummy growl; when you think about pizza or chocolate or even peanut butter and jelly sandwiches, even when you know it has only been a few minutes since you ate.
This is the kind of behavior that often knocks people around when they start up on a new w...
5-making-time-for-weight-loss-fitness-email-text.txt
Ever wonder why your body seems to have this thing about keeping all the food you eat stored around your waist?
Instinct, plain and simple.
Your body is actually pretty smart and is watching out for you even though it might feel sometimes like your body is the enemy. That is simply not the cas...
6-safe-fast-weight-loss-tips-email-text.txt
You can train your body to listen to you and to do what you want, especially when it comes to losing weight.
A lot of people say that their bodies disobey them frequently when it comes time to start letting go of some of those unwanted pounds. While in a world of all possibilities, this might be ...
7-smart-weight-loss-tips-email-text.txt
When you look around your home, do you see a veritable ocean of candy bar wrappers, old half-eaten bags of chips? When you look in your refrigerator do you tons of unfinished little snacks that you are saving because you felt so good about not eating the entire thing.
Time to let them go. And tim...
8-tick-tock-weight-loss-email-text.txt
Does it seem sometimes like your stomach has a mind of its own?
Like whenever you walk by the sank food aisle at the grocery store that it takes hold of your feet and forces you to walk over to those beautiful big bags of chips and throw a few into the cart.?
Wouldn�t it be nice if it was you ...
9-top-fat-loss-tips-email-text.txt
Why do you think that some people treat their appetites as if they were new puppies?
Hard to say why that would be that people try to placate their tummies with all kinds of food when they start to act up. Almost any dog trainer can tell you that if you give a dog a treat after he or she has been...
10-TV-and-weight-loss-email-text.txt
Looking around the internet when you are searching for weight loss programs is kind of interesting. You see a lot of guides and systems that tell you that they will work no matter why you gained the weight in the first place.
The trouble with that idea, is that many of the systems don�t address t...
11-why-bother-to-exercise-email-text.txt
Did you know you can teach yourself how to eat less and lose more weight by being nice to yourself?
One of the issues with many diet and weight loss programs is that they are aimed at getting you to fight the fat. Makes for good advertising and marketing because lots of people actually think they...
12-your-perfect-body-weight-email-text.txt
There is not much point in yelling at yourself when you sot those love handles in the mirror looking back at you. It is almost like they have a mind of their own. And they will do whatever they want.
In truth, this might be the case if you have been thinking the kind of thoughts that portray you ...