benefits_of_yoga.txt
Benefits of Yoga
Yoga through meditation works remarkably to achieve harmony and helps the mind
work in synchronization with the body. How often do we find that we are unable to
perform our activities properly and in a satisfying manner because of the confusions
and conflicts in our mind...
bikram_yoga.txt
THINGS I'VE LEARNED IN BIKRAM YOGA
There are many reasons why you should use Bikram Yoga. The advantages of Bikram Yoga can totally change your life. It�s amazing how Yoga can trigger your life and change your perspectives.
Bikram Yoga is widely known as the �hot yoga�. It was also called t...
core_power_yoga.txt
Need power? Try Core Power Yoga
Core power yoga is an energetic yoga exercise that physically and mentally challenges to help connect to inner power without stopping and accompanied by a heated, climate controlled Vinyasa. It heals, detoxifies and stimulates the body and mind through balance a...
kundalini_yoga.txt
Kundalini Yoga and the Awakening
The most powerful yoga is known as the Kundalini Yoga. It is powerful that it was called the mother of all the Styles of Yoga. This type of yoga awakens the base of our spine which is known as the Muladhara Chakra.
The word Kundalini was derived from kunda ...
power_yoga.txt
Power Yoga � Powering it up
We may not be familiar with power yoga as it is not fully introduced to us. Power yoga is known as the western version of Ashtanga Yoga which brought by the Indians.
Beryl Bender Birch was the one who gave the term Power Yoga. He was a teacher of Ashtanga Yoga an...
yoga_clothes.txt
Yoga Clothes � Choose the best
In choosing the perfect yoga clothes, of course they should be comfortable and made to give you a relaxing effect.
The best yoga clothes are those that allow you to freely move and prevent instances of distraction and disturbance when you are having your practic...
yoga_exercises.txt
Staying Fit with Yoga Exercises
Yoga exercises are the best way to free your mind and concentrate deeply. After you have experienced a stressful situation, your mind, body and spirit is stressed and fatigued.
The cause of these things might have been from the interaction with other people ...
yoga_for_kids.txt
Yoga For Kids
Our children today are exposed to a lot of stress factors. There is homework that they do daily,
the competition from other children, after school game activities and sometimes over-scheduling.
And just like us adults these kids need something relaxing to turn into and that co...
yoga_pants.txt
Yoga Pants that give you a good feel
Yoga pants are a necessity in practicing yoga. In fact, it is something people can�t do without. Yoga pants have been a major accessory in yoga exercises. Yoga pants have deliberately made people feel comfortable and at ease during a heavy or slight practice...
yoga_positions.txt
How to Manage Yoga positions
There are a lot of yoga positions and poses that is built to improve posture.
Yoga positions have a lot of benefits such that it aims to improve our posture and give us a straight figure.
Sometimes, we might not notice our selves in a crooked figure. If we p...
yoga_positions_for_beginners.txt
The Basic Yoga Positions for Beginners
Yoga positions for beginners are so easy to learn. If you have not experienced any yoga session or have not seen one, that is not a problem.
Practitioners have talked about the unification of the mind, body and spirit. They claimed that this will be ac...
yoga_techniques.txt
Yoga techniques on the loose
If you are doing yoga, there are some yoga techniques you need to understand and apply. No one can run away and be free from major illnesses so the best way to get away with it is to exercise in order to maintain good health.
Yoga is considered to be the most ef...