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Video1 - Introduction.mp4

Video2 - How Did It Get Like This.mp4

Video3 - The Simplest Diet for Fighting Belly Fat - Cutting Calories.mp4

Video4 - The Role of Hormones in Weight Loss.mp4

Video5 - Fitting a Diet Into Your Lifestyle.mp4

Video6 - Finally - The Lose Your Belly Diet.mp4

Video7 - Its Not Just About the Food.mp4

Video8 - Training for Six Pack Abs and the Perfect Body.mp4

Video9 - How to Get the Hollywood Look for Men.mp4

Video10 - Conclusion.mp4